Many people who has been diagnosed with high blood pressure also have a high cholesterol content in their body. In the conventional western treatment, the doctors prescribe a pill that treats both the condition.
In addition to this we most often told to change our exercise and eating habits. For many, this means adopting some sort of exercise routine after years of inactivity.
All the people do this correctly and without questioning. Medicines taken for cholesterol and high blood pressure mostly work. Exercise and diet helps to improve health, but even a healthy new habit is very hard to adopt.
Only when we get the side effects of that medication we think about it. Medicines are considered to be an easy option, as it involves very little effort. It is just following the prescription of taking medicines every day.
Let me ask a very basic question? Why blood pressure and cholesterol should in control? Because high blood pressure can lead to damages of tissues in kidney, heart and eyes. And this may lead to heart attack, stroke, blindness if not treated.
High blood pressure is defined as a systolic reading of 140 or higher and diastolic pressure of 90 or higher. High blood pressure generally presents with no symptoms, hence, the "silent killer" title.
Cholesterol is a fatty or waxy substance that is found in cell walls and tissues all over the body including the heart, liver, brain, skin, nerves and intestines. Cholesterol is needed by the body in order to produce certain needed hormones, process vitamin D and bile needed to break down fats.
When there is too much cholesterol in the body, it tends to get settled down in the arteries. The major area it gets settled down is coronary arteries and this may lead to heart disease. Actually very liitle amount of cholesterol is enough to do all this stuff.
When not treated this sediment will narrow the artery walls and this will limit the flow of blood to the heart. And this may lead to chest pain and heart attack.
A simple blood test will reveal the level of cholesterol in our body. Low-density lipoprotein or LDL (bad cholesterol), high- density lipoprotein, or HDL (good cholesterol) and triglycerides (other fatty substances in the blood) are measured.
Many of the studies based on cholesterol shows that diets that contain high saturated fat can lead to high cholesterol. Other factors that can lead to cholesterol are heredity, obesity, age, stress and usage of alcohol.
But it do not lower LDL level of cholesterol and heavy drinking may lead to liver disease and high blood pressure. HDL level of cholesterol can be increased by moderate drinking.
While high blood pressure does not lead to high cholesterol, studies tell us that they are two of the leading controllable risk factors for heart disease, the number one killer in developed countries. These same studies tell us that the chances of someone with high blood pressure and low cholesterol (and vice-versa) are less than 10 percent.
This is not very surprising as these two share the same risks. Apart from this each condition takes different drug to get treated. And this causes heavy side effects due to multiple drugs.
To reduce your cholesterol level, I highly recommend my beat cholesterol in 30 days program. It is an natural program with proven results. If you are suffering from high blood pressure then you can try my high blood pressure program, it comes with zero side effect.
EL331014 - 32002
In addition to this we most often told to change our exercise and eating habits. For many, this means adopting some sort of exercise routine after years of inactivity.
All the people do this correctly and without questioning. Medicines taken for cholesterol and high blood pressure mostly work. Exercise and diet helps to improve health, but even a healthy new habit is very hard to adopt.
Only when we get the side effects of that medication we think about it. Medicines are considered to be an easy option, as it involves very little effort. It is just following the prescription of taking medicines every day.
Let me ask a very basic question? Why blood pressure and cholesterol should in control? Because high blood pressure can lead to damages of tissues in kidney, heart and eyes. And this may lead to heart attack, stroke, blindness if not treated.
High blood pressure is defined as a systolic reading of 140 or higher and diastolic pressure of 90 or higher. High blood pressure generally presents with no symptoms, hence, the "silent killer" title.
Cholesterol is a fatty or waxy substance that is found in cell walls and tissues all over the body including the heart, liver, brain, skin, nerves and intestines. Cholesterol is needed by the body in order to produce certain needed hormones, process vitamin D and bile needed to break down fats.
When there is too much cholesterol in the body, it tends to get settled down in the arteries. The major area it gets settled down is coronary arteries and this may lead to heart disease. Actually very liitle amount of cholesterol is enough to do all this stuff.
When not treated this sediment will narrow the artery walls and this will limit the flow of blood to the heart. And this may lead to chest pain and heart attack.
A simple blood test will reveal the level of cholesterol in our body. Low-density lipoprotein or LDL (bad cholesterol), high- density lipoprotein, or HDL (good cholesterol) and triglycerides (other fatty substances in the blood) are measured.
Many of the studies based on cholesterol shows that diets that contain high saturated fat can lead to high cholesterol. Other factors that can lead to cholesterol are heredity, obesity, age, stress and usage of alcohol.
But it do not lower LDL level of cholesterol and heavy drinking may lead to liver disease and high blood pressure. HDL level of cholesterol can be increased by moderate drinking.
While high blood pressure does not lead to high cholesterol, studies tell us that they are two of the leading controllable risk factors for heart disease, the number one killer in developed countries. These same studies tell us that the chances of someone with high blood pressure and low cholesterol (and vice-versa) are less than 10 percent.
This is not very surprising as these two share the same risks. Apart from this each condition takes different drug to get treated. And this causes heavy side effects due to multiple drugs.
To reduce your cholesterol level, I highly recommend my beat cholesterol in 30 days program. It is an natural program with proven results. If you are suffering from high blood pressure then you can try my high blood pressure program, it comes with zero side effect.
EL331014 - 32002
About the Author:
Christian Goodman offers numerous Alternative health solutions to many chronic conditions. The latest is the all natural Beat Cholesterol program now available. Please check his natural health alternativesblog now.
